There are a number of free wellbeing apps available until December 2020, these include Sleepio, Silvercloud cCBT and Headspace for Mindfulness meditation.
Wellbeing apps
There is also a library of free and paid apps recommended by the NHS and are tested in NHSX. If you have tried any of these and have some feedback, we would appreciate if you share it with us to improve the list.
Wellbeing apps
There is also a library of free and paid apps recommended by the NHS and are tested in NHSX. If you have tried any of these and have some feedback, we would appreciate if you share it with us to improve the list.