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Selection of wellbeing applications for the mobile (Android/IOS needed).
Free Wellbeing apps
There are a number of free wellbeing apps available, these include Sleepio, Silvercloud cCBT and Headspace for Mindfulness meditation.
Wellbeing resources - NHS England
Our NHS is made up of 1.3 million people who care for the people of this country with skill, compassion and dedication. We must make the NHS an employer of excellence – valuing, supporting, developing and investing in our people. There are also those who have worked, during this time, have been affected outside of the NHS and we recognise that. We are the NHS: People Plan 2020/21 – action for us all, sets out what our NHS people can expect from their leaders and from each other. It builds on t